Last month in our internal newsletter a suggestion was made to try some simple exercises at our desks, to not only help us with any fitness goals for the New Year, but also to give us a bit of an energy kick a few times a day.
One of my personal goals this year is to try to make healthy habits stick. Therefore I jumped at the opportunity to be leading short, daily “deskercise” sessions in the NY office, and others are taking part in the fun too. I can only speak for myself, but so far I feel like it has really improved my work day. With our corporate theme in mind (Connect the Dots), I feel even more connected to my office! I am excited to keep this going and find new “deskercises” for us!
Submitted by Holly Moser Ross, Senior Project Coordinator
NYC Office Staff 3pm Descercises in Action! Holly Moser Ross looking over her shoulder at the camera while leading the group in some deskercises!